As restrictions are lifting post-COVID, real life training sessions are beginning to resume. We are still doing our virtual cycle-training sessions on Zwift, our club Strava community is stronger than ever and we have an active group chat to keep all members up to date and in contact.
Running - Every Tuesday at 5pm at the Leeds Road running track there is a coached session for an hour. Free to KAL members.
Swimming - the KAL pools are opening on Monday 12th April but the coaching is not available yet.
Cycling - we have a couple of Saturday morning cycling / transition coaching sessions booked at Brooksbank cycle track (Elland). Information and booking through the club.